Food Facts
25 videos • 1,891 views • by Edukale by Lucie
1
NUTRITIONAL YEAST BENEFITS— What is nutritional yeast? | Edukale
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2
The AMAZING health benefits of KALE & why YOU should eat kale! | Edukale
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3
HOW TO PREVENT IRON DEFICIENCY: BEST FOODS RICH IN IRON! (Foods to prevent anemia). | Edukale
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4
LIST OF HIGH FIBER FOODS— top fiber rich foods to eat healthy: eat more fiber for health! | Edukale
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5
BEST FOODS FOR A HEALTHY GUT— and more tips to naturally improve gut health! | Edukale
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6
IS OIL GOOD FOR YOU? WHICH OILS ARE HEALTHY? + Which oil is best for cooking? | Edukale
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7
WHAT ARE THE HEALTH BENEFITS OF APPLE CIDER VINEGAR? What does the SCIENCE say? | Edukale
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8
HIGHEST SOURCE OF ANTIOXIDANTS + The benefits of antioxidants. | Edukale
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9
THE FOOD MATRIX EFFECT: how similar foods can have different nutritional impacts | Edukale
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10
THE FOOD MATRIX EFFECT: how similar foods can have different nutritional impacts | Edukale
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11
NATURAL SUGAR VS REFINED SUGAR: truths on fructose, glucose+ is natural sugar bad for you? | Edukale
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12
THE TRUTH ABOUT GLUTEN FREE DIETS: should you stop gluten? | Edukale
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13
IS SOY GOOD OR BAD FOR YOUR HEALTH? Does soy cause cancer or infertility? | Edukale
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14
FOODS TO EAT TOGETHER FOR OPTIMAL BENEFITS: healthy food associations you need to try! | Edukale
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15
ARE FRUIT AND VEGETABLES BAD FOR YOU? The real truth about antinutrients. | Edukale
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16
Are Organic Foods Really Healthier? Or Are Organic Foods a Scam? Here's The TRUTH on Organic Foods!
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17
How to IMPROVE YOUR HEALTH with herbs and spices // Amazing benefits of TURMERIC and other spices!
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18
Are processed foods actually BAD for you? THE TRUTH! + How to eat less processed foods| Edukale
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19
How to STAY THIN after MENOPAUSE + how to EAT RIGHT for older adults ft my mom! | Edukale
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20
How to prevent inflammation // which diet to fight inflammation? | Edukale
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21
Can food be used as medicine? // Going on diets for health issues and eating to prevent disease.
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22
How to eat the rainbow // Eating different colored foods for optimal nutrition.
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23
Why low carb diets are bad // Eat more carbs to lose weight | Edukale
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24
The GUT-BRAIN connection and how your diet affects your brain | Edukale
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25
The protein obsession: why are we so obsessed with protein? | Edukale
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