Wellness Date with Yuqi
26 videos • 141 views • by 鳳凰衛視美洲台
Expect to learn, laugh and live to the fullest with Yuqi Liang for a healthier lifestyle with topics ranging from fitness to nutrition tips. All things wellness!
1
Suffering from hunch back?? Try this technique at home! #健身 #workout #wellness #养生 #homeworkout
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2
Fitness Influencer Ke spills the tea on core training! @_spotterlions_ke3008 健助师小珂分享多年核心训练关键
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3
What's inside world's first In-n-Out?!!! #innoutburger #innout #shorts #food #foodie #foodblogger
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4
Try this neck & shoulder stretch every day for stiff neck! #健身 #workout #stretching #wellness #养生
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5
Get a thorough back stretch using this move! #健身 #workout #stretching #wellness #officeworkout #拉伸
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6
Get a waist relief after sitting for too long! 久坐不适? 运动博主帮你修护腰肌劳损!@_spotterlions_ke3008
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7
Get ready for summer! 运动博主多年亲身总结腰肌训练 #健身 #workout @_spotterlions_ke3008
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8
How gut health affects overall health 养乐多工厂一日行#shorts #yakult #guthealth #wellness #probiotics #益生菌
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9
[Private video]
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10
[Private video]
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11
Office chair stretch challenge level three! #workout #健身 #办公室健身 #officeworkout #wellness #stretch
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12
Office chair stretch challenge level two! #workout #健身 #办公室健身 #officeworkout #wellness #养生 #shorts
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13
Office chair stretch challenge level one! #workout #健身 #办公室健身 #officeworkout #wellness #养生 #shorts
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14
Lower body stretches using wall! #workout #officeworkout #健身 #stretching #拉伸 #wellness
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15
Upper body stretches using wall! #workout #officeworkout #健身 #stretching #拉伸 #wellness
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16
Climbing gym CEO shows you what bouldering is all about! #健身 #workout #bouldering #shorts #抱石
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17
Building a climbing empire through overcoming a breakup #健身 #climbing #workout #shorts #entrepreneur
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18
Sender One CEO Alice Kao on how she built the most popular indoor rock climbing gym | 探秘洛杉矶最受欢迎攀岩馆
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19
Unwind from busy work day with this move! #workout #homeworkout #健身 #居家健身 #wellness
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20
Start your day with this energy booster combo!! #workout #workoutathome #officeworkout #健身 #shorts
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21
Weekend trip to the Pacific Palisades Farmers Market, in Malibu! #北美生活 #shorts #farmersmarket
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22
Office stretch using desk chair! #workout #officeworkout #健身 #stretch #拉伸 #健康生活 #wellness #shorts
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23
Get lean body with this lunch break stretch combo!! #shorts #workout #stretching #stretch #健身 #拉伸
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24
Get strong abs with these 3 moves!! #shorts #workout #abscircuit #workoutathome #健身 #腹肌训练 #居家健身
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25
Master Boxing Drills in 1 minute 一分钟速成拳击技巧 #boxing #boxingdrills #workout #shorts #拳击 #健身
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26
Master Boxing Drills in Downtown Los Angeles with Alinda Yu & Jeneta St. Clair | #boxing 101 从零学拳击
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