KundaliniLove Yoga 🧘♀️
61 videos • 297 views • by ActionmediaUK A series of sets from Kundalini Yoga - the yoga of movement, breathing, mantra and meditation - designed to centre yourself, find neutral mind and connect with the creative energy of the universe. Try it - it works. Commit to one set for 40 days. Have fun, be playful and just try it out - Smile - some of the poses you will have never done before, I promise. It will make you laugh... I am going to upload some video sets so you can see the positions and me which will also make you smile! . Working on them now. ''The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science." - Albert Einstein Sat nam Here are the poses kriyas and meditations http://gracefullifecoaching.nl/kyfile... If you love this - subscribe to Guru Rattana online here http://www.yogatech.com/home Or ideally find a class in the real world. Its fun! http://www.kundalinirising.org/kundal... These are are more kriyas