Gong baths - surrender
14 videos • 249 views • by ActionmediaUK A gong bath allows the monkey mid to have. a rest and the unconscious to come through.The vibration opens up new neural pathways, we get a break from our habitual thinking and are taken to a new space. This space allows painful feelings to emerge and be processed, deep understanding, insight, and a sense. of deep relaxation and release. The chattering conscious mind is somehow sidelined as the sound vibration activates your sensory system. Deep listening - as you deeply listen all pain and sadness fall away - as you deeply listen. Triyoga says'Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness Tty one - they are very popular because they are just so easy - lay down and let go...Enjoy Deb Snow