49:58

Finding fulfillment as an adult dancer who started ballet late | Julie Gill w/ Broche Ballet

21:20

How to Deal with Negativity in Dance (tips to stay positive when other dancers are being negative)

20:17

The best advice I ever got as an aspiring professional ballet dancer | The Confident Dancer

15:58

How to Get Out of Your Head When You Dance and Perform | The Confident Dancer

17:07

Weird things ballet TEACHERS do! *My PET PEEVES as a dancer* | The Confident Dancer

14:11

My PET PEEVES as a ballet teacher (weird stuff dancers do in class) | The Confident Dancer

20:27

How to Stand Out APPROPRIATELY in Dance Class | The Confident Dancer

16:39

Things no one told me about being in a professional ballet company *surprising realities*

21:27

STORYTIME: How I got my first professional ballet contract 🩰 (PLUS tips on how to get a contract!)

14:36

How dancers are trained to give away their power (and how to take it back) | The Confident Dancer

24:58

Ballet Company Audition Tips (how to prepare for success)! | The Confident Dancer

16:27

Tips to ACTUALLY start feeling good enough as a dancer (believe in yourself and build confidence!)

20:39

How to be CONFIDENT at Your Company or Summer Intensive Auditions!

16:59

4 Tips to Help You Overcome Perfectionism in Dance | The Confident Dancer

15:04

Ever feel behind in ballet? Here’s what you can do about it.

20:03

How to Let Go of Insecurities as a Dancer | The Confident Dancer

12:48

5 Things that will STOP You From Achieving Your Goals as a Dancer | The Confident Dancer

13:19

How to Handle Favoritism in Dance | The Confident Dancer

26:53

Starting a Ballet Company and Dancing while Having a Full-Time Job: Interview with AJ Garcia-Rameau

20:02

Q&A Time! (how to deal with criticism, favoritism, frustration, mistakes, & more as a dancer)

16:47

The TRUTH About What Makes a Dancer Enjoyable to Watch (and no one is talking about it)

17:45

How to Have a Tough Conversation with Your Dance Teacher or Director | The Confident Dancer

17:29

How to Improve Motivation! (7 steps to build motivation) | The Confident Dancer

25:04

Salt Lake City Vlog!🤩 Speaking at The University of Utah School of Dance & the Dance for Life Gala

14:18

Dance better INSTANTLY with these 3 mindset shifts | The Confident Dancer

20:58

8 Mistakes Dancers Make When Asking for Advice (+ how to ask for advice effectively!)

28:13

5 Signs You Have an UNHEALTHY Relationship with Your Emotions (and what to do about it)

16:03

Mindset Coach Reacts to Instagram Self-Help Advice & Motivational Quotes 😅🤔 | The Confident Dancer

28:14

SELF WORTH: 5 tips to improve your self-worth as a ballet dancer | The Confident Dancer

27:28

5 Tips to Overcome Self-Doubt | The Confident Dancer

22:04

How to Actually ENJOY Your Break from Ballet | The Confident Dancer

50:09

How to Have a Healthy Relationship with Food as a Dancer w/ Rachel Fine from To The Pointe Nutrition

40:53

Miami Vlog!🌴☀️ A week at the International Adult Ballet Festival and Miami City Ballet School

16:27

What you’ve been working for is happening right now. [how to actually enjoy the journey]

16:39

How to stop worrying so much.

45:18

I'm not a "former" professional dancer anymore... my *emotional* return to the stage.

11:07

I was asked to speak about how to build confidence... here's what dancers need to know.

13:23

4 Tips to Have a More Productive and Enjoyable Ballet Class | The Confident Dancer

15:47

Feel like your progress is hitting a plateau? 5 ways to shift your mindset to help.

36:32

Things that ballet training DOESN'T teach you that ALL ballet dancers need to know!

17:32

Signs you’re actually being TOO hard on yourself (healthy vs unhealthy work ethic as a dancer)

50:38

DEBUNKING Common Myths Dancers Believe Cross-Training with Allie Christensen!

01:14:32

Grooming & sexual harassment in the ballet world. Surprising signs & how to protect yourself.

50:09

How Sasha de Sola from San Francisco Ballet balances happiness, wellbeing, and success.

38:14

Why Dancers Struggle with Turnout (& how to actually improve your turnout)

24:51

3 Tips to Boost Your Confidence as a Dancer (this WILL change your dancing and self-esteem!)

24:58

6 Ways to Rest in Order to ACTUALLY Feel Restored as a Ballet Dancer

07:33

How spontaneity changed my life. Does it scare you? (An inspired chat ✨)

06:23

One lie ballet culture tells us about improving our technique. (change this to find enjoyment again)

13:23

This is destroying the mental health of ballet dancers.

22:46

Pro Ballet Dancer Reacts to World Ballet Day - The Royal Ballet Giselle Act 2 Rehearsal

31:54

Feel Like Your Ballet Teacher Hates You? 😬 What to do about it. (favoritism, being ignored, & more)

29:04

Developing a Healthy Body Image When You Don't Have the "Ballet Body" with Kathryn Morgan

09:00

That time I punched a choreographer in the face... #storytime

23:23

What if your dreams DON'T come true?

16:31

5 Techniques to Calm Your Nerves as a Dancer

16:48

3 Ways Relying on External Validation is HURTING YOU as a Dancer

01:10:00

What They Don't Tell You About Auditioning for Ballet Companies (Ft. Rebecca Haw)

20:40

7 Things to Start Practicing in Ballet Class for a Successful Audition Season!

18:39

A little announcement...