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Nutrition Made Simple! @UCosmc75v-B2Dk7GWyEyFFMw@youtube.com

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The science of healthy eating broken down... in bite-size pi


07:21
Why do we get plaque in Arteries but not in Veins?!? | The Scientific Explanation
08:38
These Drugs will Revolutionize Health Care
17:36
Best Diets to Prevent Dementia & Alzheimer´s
12:22
COVID, RFK Jr and the Crisis of Scientific Trust
09:39
Cholesterol & Risk of Death | New Evidence Emerges
14:01
Are the Dietary Guidelines making us all fat and sick?!
08:22
How he lost 58lbs eating *ONLY* McDonald´s | The power of Anecdotes
09:36
Don't be fooled by RATIOS like Triglycerides:HDL-C
10:41
Scientist shares TOP10 Nutrition Sources Online
01:17:38
Overcoming IBS (Irritable Bowel) & conquering Gut Health | Dr. William Chey, MD
12:11
New Diet Trial Cuts Diabetes in Half!
08:10
Is Inflammation the "real cause" of Heart Disease? | Prof. Kausik Ray
21:35
"You NEED 8 glasses of water a day!": MYTH or FACT?!
09:06
Intermittent Fasting for Fatty Liver | New clinical trial
12:16
How to *GAIN* Weight in a Healthy Way! | Dr. Spencer Nadolsky
03:46
What do those Dates on our food REALLY mean?!
01:21:43
Dr Sten Ekberg gets fact-checked by MD PhD Doctor
39:03
Climate Change and our Food Choices | Dr. Matthew Hayek
45:06
The New Weight Loss Drugs OZEMPIC, MOUNJARO (semaglutide, tirzepatide) | Dr. Spencer Nadolsky
01:08:20
Oxalates & Kidney stones | Dr. David Goldfarb, MD
16:51
Bempedoic Acid (Nexletol) reduces Heart Attacks | New trial
13:56
Does the sweetener Erythritol cause Heart Disease?? | New study
13:23
Should you wear a Continuous Glucose Monitor (CGM)?
18:10
Red meat vs imitation meat, which is healthier? | Dr. Christopher Gardner, PhD
17:31
Scientist tests ChatGPT on nutrition & health
19:58
10 Nutrition MYTHS Experts Wish Would Die
34:11
Best Diet(s) for Type 2 Diabetes | Dr. Nicola Guess
10:41
New Study Crushes “One Size Fits All” Diet?
10:25
Fiber vs Fermented Foods, which is healthier? | Dr. Christopher Gardner
33:54
Should we eat like our ancestors? | Dr. Peter Ungar, PhD
47:47
What our ancestors ate (and how we know it) | Dr. Peter Ungar, PhD
28:35
What's the BEST diet for humans? | Dr. Christopher Gardner, PhD
14:42
What Your TRIGLYCERIDE Levels Mean | New Trial
19:43
Seed Oils and Heart Disease Risk | Kevin Maki, PhD
42:34
Dr. Michael Greger gets fact-checked by MD PhD doctor (debate)
17:16
5 Myths about the Coronary Calcium Score (CAC) | Tom Dayspring, MD
44:55
Fraud & Deception in Science | Elisabeth Bik, PhD
12:30
Does Red Yeast Rice work? | Cholesterol-lowering supplements
16:30
Designing Low Carb diets for Heart Health | Dr. Ethan Weiss
19:09
Low Carb Cardiologist on Saturated Fat, Cholesterol & ApoB | Dr. Ethan Weiss
15:43
Low Carb vs Fasting. Which is better? | Brand New Trial
32:57
Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)
10:40
Debunking the TOP 3 Weight Loss MYTHS
43:11
The Truth about Saturated Fat | New Narrative Review
47:07
The effect of dietary cholesterol on blood cholesterol & individual variability | Dr. Tom Dayspring
09:46
Health effects of eating fish and safety concerns (mercury, PCBs, dioxins)
24:57
Statins & Diabetes. A Step-by-Step Guide
10:56
Can a Vegan diet REVERSE Heart Disease?!
12:28
Saturated fat & Controversies Online | ft. Dr Brad Stanfield
22:36
Everything you need to know about Lp(a) | ft. Dr. Tom Dayspring
12:36
NEW Intermittent Fasting trial: Calories & Autophagy
16:51
Are artificial sweeteners safe?
13:27
Fiber Intolerance: Causes & Solutions
25:53
How diet affects Mental Health, prevents and reverses depression | ft. Prof. Felice Jacka
11:10
Protein Timing, Low Carb diets for Athletic performance and Building muscle while losing fat
29:49
Protein Quality | Animal v. Plant, PDCAAS, DIAAS
22:56
How much protein do we REALLY need? Is the RDA too low??
07:02
Can you get diabetes if you´re thin?!? | NEW study
16:50
Best Supplements for Health | ft. Dr. Brad Stanfield
16:03
New study compares Keto vs Mediterranean Diet!