01:13:35
Chapter 4 - Carbohydrates
53:30
Chapter 13 - Addictive Behavior
01:12:01
Chapter 2 - Biomechanics of Resistance Exercise | NSCA CSCS
56:00
Chapter 1 - Structure and Function of Body Systems | NSCA CSCS
43:54
Chapter 22 - Introduction to Exercise Modalities | NASM CPT
01:03:33
Chapter 21 - The Optimum Performance Training Model | NASM CPT
48:45
Chapter 10 - Supplements | NASM CPT
45:04
Chapter 4 - Behavioral Coaching | NASM CPT
30:38
Chapter 3 - The Psychology of Exercise | NASM CPT
18:39
Chapter 5 - Activation Techniques | NASM CES
01:09:22
Chapter 9 - Nutrition | NASM CPT
16:24
Chapter 4 - Professional Staff and Independent Contractors for Health and Fitness Facilities
27:27
Chapter 3 - Risk Management and Emergency Policies
42:38
Chapter 1 - Physical Fitness and Wellness
46:09
Chapter 20 - Resistance Training Concepts | NASM CPT
01:24:06
Sports Supplements, Nutrition, and Recovery Strategies Webinar
26:40
Chapter 19 - Speed, Agility, and Quickness Training Concepts | NASM CPT
24:21
Chapter 18 - Plyometric (Reactive) Training Concepts | NASM CPT
01:22
Exercise Science Institute Is Open
23:10
Chapter 17 - Balance Training Concepts | NASM CPT
39:35
Chapter 16 - Core Training Concepts
30:25
Chapter 15 - Cardiorespiratory Fitness Training
38:38
Chapter 14 - Flexibility Training Concepts
30:12
Chapter 13 - Integrated Training and the OPT Model
51:51
Chapter 12 - Posture, Movement, and Performance Assessments
44:44
Chapter 11 - Health, Wellness, and Fitness Assessments
38:27
Chapter 8 - Exercise Metabolism and Bioenergetics
53:40
Chapter 7 - Human Movement Science
52:19
Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems
57:30
Chapter 5 - The Nervous, Muscular, and Skeletal Systems
26:02
Chapter 2 - The Personal Training Profession
38:22
Chapter 2 - Behavior Modification
27:07
Chapter 4 - Lengthening Techniques
29:20
Chapter 3 - Inhibitory Techniques
30:50
Chapter 2 - Human Movement Science and Corrective Exercise
16:02
Chapter 1 - Rationale for Corrective Exercise
32:06
Chapter 14 - Health-Related Quality of Life and Exercise
31:21
Chapter 13 - Cognitive Function and Exercise
30:44
Chapter 11 - Depression and Exercise
36:07
Chapter 10 - Anxiety and Exercise
40:47
Chapter 9 - Stress, Stress Reactivity, and Exercise
36:22
Chapter 8 - Self Perceptions and Exercise
39:38
Chapter 7 - Personality and Exercise
47:50
Chapter 6 - Developing Physical Activity Interventions: Part 2
32:52
Chapter 5 - Developing Physical Activity Interentions: Part 1
49:42
Chapter 3 - Carbohydrates
44:29
Chapter 11 - Preventing Cardiovascular Disease
32:20
Chapter 10 - Stress Assessment and Management Techniques
28:57
Chapter 8 - Muscular Flexibility
42:09
Chapter 6 - Cardiorespiratory Endurance
55:45
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
32:03
Chapter 15 - Introduction to Exercise Modalities
01:08:22
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
30:07
Chapter 12 - Speed, Agility, & Quickness
29:04
Chapter 11 - Plyometric (Reactive) Training Concepts
32:05
Chapter 10 - Balance-Training Concepts
32:24
Chapter 9 - Core Training Concepts
01:01:47
Chapter 5 - Human Movement System
34:38
Chapter 12 - Hormones, Physical Activity, and Exercise Training #2
44:11
Chapter 12 - Hormones, Physical Activity, and Exercise Training
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About
This channel aims to bring my knowledge as an Exercise Science professor to you all. Videos are educational-based and aimed to help those looking to enhance their careers in fitness, health, exercise, and sport. If you have a suggestion of some aspects of those areas you would like to cover....shoot me an email and we will make it happen.
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