Channel Avatar

μš°λ‚˜μŠ€ woonas @UC9vcjly25O6W0R-8A1AJD4g@youtube.com

0 subscribers - no pronouns :c

Healthy lifestyle β€’ κ±΄κ°•ν•œ λΌμ΄ν”„μŠ€νƒ€μΌμ„ κ³΅μœ ν•΄μš” Workout | lifestyle

Videos Posts Playlists

Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

μš°λ‚˜μŠ€ woonas
Posted 2 weeks ago

μ—¬λŸ¬λΆ„ μ•ˆλ…•ν•˜μ„Έμš” 🀍 μš°λ‚˜μŠ€μž…λ‹ˆλ‹€!
λ‹€μŒ μœ νŠœλΈŒμ—μ„œλŠ” μš”μ¦˜ μ €μ˜ 생각을 담은 토크 μ˜μƒμ„ μ€€λΉ„ν•˜λ €κ³  ν•˜λŠ”λ°μš”!

μ—¬λŸ¬λΆ„λ“€μ΄ λ³΄κ³ μ‹Άμ–΄ν•˜λŠ” 주제둜 λ§Œλ“€μ–΄ λ³΄κ³ μ‹Άμ–΄μš”!
νˆ¬ν‘œ λΆ€νƒλ“œλ¦΄κ²Œμš”

26 - 7

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

μ•ˆλƒμ„Έμš” μš°λ‚˜μŠ€ μž…λ‹ˆλ‹€~~!

μ΅œκ·Όμ— λ”°λˆλ”°λˆ 신상 μš΄λ™ν…œλ“€ κ΅¬λ§€ν•œκ±° κ°€μ Έμ™”μ–΄μš§ 😚😘
재밌게 μ‹œμ²­ν•΄μ£Όμ„Έμš©!!!!!

https://youtu.be/vL8wRRxJ29A?si=hlZ55...

16 - 0

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

μš°λ‚˜μŠ€ x OA 첫 λ§ˆμΌ“ μ˜€ν”ˆπŸ‰πŸ€
smartstore.naver.com/oa_oneagain/products/10703807…

κ΅¬λ…μž μ—¬λŸ¬λΆ„ ~~ μ €μ˜ 찐 μ• μ •ν…œ OA λ°”λ””μΌ€μ–΄ μ œν’ˆμœΌλ‘œ 첫 λ§ˆμΌ“μ„ μ—΄κ²Œ λ˜μ—ˆμŠ΄λ‹ˆλ‹·!
λ§ˆμΌ“μžμ²΄κ°€ 처음이라 κ·ΈλŸ°μ§€ μ•„λ‚Œ 없이 퍼주고 μ‹Άμ€κ±°μ—μš”β€¦!?
본사와 μ—„μ²­λ‚˜κ²Œ 컨텍 ν•˜λ©° μ‘°μœ¨μ„ ν–ˆμŠ΄λ‹€

μ›ν•˜μ‹œλŠ” μ œν’ˆ κ΅¬λ§€ν•˜μ‹œκ³  μ΄λ²€νŠΈλ„ λ°›μ•„κ°€μ„Έμš”!
πŸ’μ„ μ°©μˆœ 이벀트 5λͺ… : ν”Œλ ˆμ–΄ 11 λ°”λ””λ‘œμ…˜ λ³Έν’ˆ 증정
πŸ’μ΅œλ‹€κ΅¬λ§€μž 이벀트 2λͺ… : 컬럼슀라인 μ„ λ¬Όμ„ΈνŠΈ 증정 (μ›Œμ‹œ+λ‘œμ…˜+미슀트)
πŸ’μš°λ‚˜μŠ€ pick : μ˜΅μ…˜ 8번 ( ν’ˆμ ˆμ‹œ, 9λ²ˆμΆ”μ²œ! 곡ꡬ주기 λ―Έμ •)
πŸ’μœ ν†΅κΈ°ν•œ : μ „μ œν’ˆ μ˜¬ν•΄ 신상 (μ œμ‘°λ…„λ‘œλΆ€ν„° 3λ…„)

μŠΉλ¬΄μ› μ‹œμ ˆμ—λ„ ν–₯수 뭐쓰냐며, μš΄λ™ν•˜λ©΄ 살결이 λΆ€λ“œλŸ¬μ›Œμ§€λƒλ©° λ¬Όμ–΄λ΄€λ˜ λ°”λ””μΌ€μ–΄ μ œν’ˆ! 쒋은거
같이 μ“°λ €κ³  κ°€μ Έμ™”μ–΄μš”.

8λ…„λ™μ•ˆ μš΄λ™ν•˜κ³ , νƒœλ‹ν•˜λ©΄μ„œ μƒν•œ ν”ΌλΆ€μ˜€μ§€λ§Œ λ°”λ””λ‘œμ…˜ 특유의 λˆμ ν•¨λ•Œλ¬Έμ— 관리λ₯Ό 해주지 μ•Šμ•˜μ—ˆλŠ”λ°μš”!

λͺΈν”ΌλΆ€κ°€ κ±΄κ°•ν•˜μ§€ λͺ»ν•˜λ©΄ μ–Όκ΅΄ν”ΌλΆ€κΉŒμ§€ κ±΄μ‘°ν•΄μ§„λ‹€λŠ” 사싀을 μ•Œκ³ λΆ€ν„°λŠ” OA둜 κΎΈμ€€νžˆ κ΄€λ¦¬ν•΄μ™”μ–΄μš”

βœ”οΈOAλ₯Ό κ³ μ§‘ν•˜λŠ” μ΄μœ λŠ”
πŸ§΄λ°”λ””μ›Œμ‹œ
-μ‚¬μš© ν›„, 건쑰함 μ—†λŠ” 마무리감
-μš•μ‹€μ— νΌμ§€λŠ” μž”ν–₯
-λ°”λ””νŠΈλŸ¬λΈ”μ„ 물리적 μžκ·Ήμ—†μ΄ 관리
-μ €μžκ·Ή μ„±λΆ„μœΌλ‘œ νΌν΄λ Œμ§• μ‚¬μš©κ°€λŠ₯!
πŸ§΄λ°”λ””λ‘œμ…˜
- 흑수λ ₯, μž”μ—¬κ° μ—†λŠ” μ œν’ˆ
-μ£Όλ¦„κ°œμ„ νš¨κ³Ό
-ν–₯수 λŒ€μš©μœΌλ‘œλ„ μ†μƒ‰μ—†λŠ” μš°λ””κ³„μ—΄μ˜ ν–₯
(κ·Έλ ‡λ‹€κ³  무겁고, λ…ν•œ λŠλ‚Œ μ ˆλŒ€ X!! μ€μ€ν•΄μš” )

이것저것 λ‹€ 써보고 λ‚˜μ„œ κ²°κ΅­ μ •μ°©ν•΄μ„œ 써온 만큼
μžμ‹ μžˆκ²Œ μ†Œκ°œν•΄λ“œλ¦΄ 수 μžˆμ–΄μš” 🀍

μ „ μ œν’ˆ λ¬΄λ£Œλ°°μ†‘μœΌλ‘œ κ°€μ Έμ™”μ–΄μš”.
-λ°”λ””νŠΈλŸ¬λΈ”λ‘œ 인해 슀트레슀 μ˜€λ˜ λΆ„λ“€
-기쑴에 μ“°λ˜ λ°”λ””λ‘œμ…˜,μ›Œμ‹œμ˜ λΆˆνŽΈν•œ 점을 λŠκΌˆλ˜λΆ„λ“€
-집듀이,지인,λ‹΅λ‘€ν’ˆ,좔석 μ„ λ¬Όλ‘œ κ³ κΈ‰μŠ€λŸ¬μš΄ νŒ¨ν‚€μ§€ μ°ΎμœΌμ…¨λ˜ λΆ„λ“€

이미 후기듀이 증λͺ…ν•΄μ£Όκ³  μžˆλŠ” μ œν’ˆ 쒋은 κ°€κ²©μœΌλ‘œ λ§Œλ‚˜λ³΄μ„Έμš”πŸ˜‰πŸ˜‰πŸ€

⬇️
곡ꡬ 일정
8μ›” 11일 μ˜€μ „ 10μ‹œ ~ 8μ›” 14일 23μ‹œ 59λΆ„

41 - 6

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

μ•ˆλ…•ν•˜μ„Έμš”! μš°λ‚˜μŠ€ μž…λ‹ˆλ‹€
ν† μš”μΌ 저녁 잘 보내고 κ³„μ‹ κ°€μš©~~~~~

ν•¨κ»˜ λ“±μ‚΄νƒ€νŒŒν•΄μš” !!

🀍🀍주말 잘 λ³΄λ‚΄μ„Έμš” 🀍🀍

https://youtu.be/9KikwA_LDnM?si=qwx3g...

26 - 0

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

μš°λ‚˜μŠ€μ˜ 식단+μš΄λ™ 관리 브이둜그
무렀 일주일을 μ „λΆ€ λ‹€~ λ‹΄μ•„λ΄€μ–΄μš© 🀍
λ³΄λŸ¬μ˜€μ„Έμš”μ˜€~~~!!

https://youtu.be/1zWLdm4Smjk?si=GA4tr...

8 - 0

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

μ—¬λŸ¬λΆ„ μ•ˆλ…•ν•˜μ„Έμš” ! μš°λ‚˜μŠ€μ—μš©
κ΅¬λ…μžλ‹˜λ“€μ˜ μ˜κ²¬μ„ λ°›κ³  μ‹Άμ€λ°μš”μ˜·!
λ‹€μŒ μ—…λ‘œλ“œ 될 μ˜μƒμ€
[일주일 식단 브이둜그] μ˜€λŠ”λ°μš”! μš΄λ™λ„ μ•„μ‰¬μ›Œμ„œ λ£¨ν‹΄μœ„μ£Όλ‘œ κ»΄λ΄€λ”λ‹ˆ 36..λΆ„ μ―€ λ˜λ”λΌκ΅¬μœ ?

μ–΄λ–€κ²Œ 더 μ’‹μœΌμ‹€μ§€ 🩡🩡 질문 λ“œλ¦½λ‹ˆλ‹·!

41 - 17

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

μ•ˆλ…•ν•˜μ„Έμš© μš°λ‚˜μŠ€μ—μš” 🀍
μš΄λ™ μ΄μ•ΌκΈ°λ‘œ μ΄λ ‡κ²Œ λ– λ“€μˆ˜ μžˆλ‹€λ‹ˆβ€¦.!!
γ…Žγ…Žγ…Žγ…Ž 같이 μˆ˜λ‹€ λ–¨μ–΄μš” 🀍

https://youtu.be/zxaJLFFilUg?si=hLHFF...

6 - 0

μš°λ‚˜μŠ€ woonas
Posted 1 month ago

πŸ””7/25일 μ˜€μ „ 8:30λΆ„ πŸ””
κ΅¬λ…μžμ—¬λŸ¬λΆ„~~~ μ•ˆλ…•ν•˜μ„Έμš”. μš°λ‚˜μŠ€ μž…λ‹ˆλ‹€
μš°λ‚˜μŠ€ 인생 첫! 라이브 컀머슀 방솑을 ν•˜κ²Œλ˜μ—ˆλŠ”λ°μš”πŸ©Ά
λ¬΄μ²™μ΄λ‚˜ μ„€λ ˆκ³  λ–¨λ¦¬λ„€μš”μ˜€!!
( λ‹€ κ΅¬λ…μžλ‹˜λ“€ 덕뢄이햐 γ… γ… γ… γ… πŸ™ŒπŸ»πŸ™ŒπŸ»)

μ €μΉΌλ‘œλ¦¬ 식단 , 관리 ν•΄λ¨Ήμ„λ•Œ 빼먹지 μ•Šκ³ 
μ‚¬μš©ν•˜λŠ”
μš°λ¦¬λ“€μ˜ ꡬ세주 πŸ©΅λ§ˆμ΄λ…Έλ©€πŸ©΅ κ³Ό ν•¨κ»˜ν•©λ‹ˆλ‹€!!

μ—­λŒ€κΈ‰ 큰~ 할인 ν˜œνƒκ³Ό μ΄λ²€νŠΈλ„ μžˆμœΌλ‹ˆ!!
μ•Œλ£°λ‘œμŠ€ λ“±, λ§ˆμ΄λ…Έλ©€ μ œν’ˆ κ΅¬λ§€ν•˜λ €κ³  ν•˜μ…¨λ˜ λΆ„λ“€
λ©ˆμΆ°μš”!!!!!!! 😝😝

μš°λ‚˜μŠ€
μ•Œλ¦Ό+채널좔가 λΆ€νƒλ“œλ¦½λ‹ˆλ‹Ή
μ‹œκ°„ λ˜μ‹œλŠ” 뢄듀은 μ‘μ›ν•˜λŸ¬ 와μ₯¬μ„Έμš”~~~~ 라뷰라뷰 🀍🀍




kko.to/9FbRZLh8Pj

89 - 13

μš°λ‚˜μŠ€ woonas
Posted 2 months ago

μ—¬λŸ¬λΆ„! λ―Έκ΅­ λ§ˆνŠΈν…œ μΆ”μ²œ λ³΄λŸ¬μ˜€μ„Έμš©πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ
μΆ”κ°€λ‘œ,,
μ„Έκ΄€ 톡관 λΆˆκ°€ λ¬Όν’ˆμœΌλ‘œ.. λΆ„λ₯˜λ˜μ–΄ κ΅¬λ…μž 이벀트 λͺ»ν•˜κ²Œλœ 썰
도 ν’€μ—‡μˆ©λ‹ˆλ‹€ πŸ₯ΉπŸ₯Ή
κΈ°λ‹€λ €μ£Όμ‹  λΆ„λ“€ 계싀텐데
μ£„μ†‘ν•΄μš©,,,🀍🀍

https://youtu.be/0a45v5AHHM0?si=zH52V...

43 - 2

μš°λ‚˜μŠ€ woonas
Posted 2 months ago

μ—¬λŸ¬λΆ„ μ•ˆλ…•ν•˜μ„Έμš©! μš°λ‚˜μŠ€ μž…λ‹ˆλ‹€ 🩡
μž˜μ§€λ‚΄μ…¨λ‚˜μš”:)

ν•œμ£Ό νž˜λ‚΄μ„œ λ³΄λ‚΄μ‹œλΌκ΅¬
λΉ μ΄νŒ… λ„˜μΉ˜λŠ” 첫 λ§ˆλΌν†€ λŒ€νšŒ 브이둜그 κ°€μ Έμ™”μ–΄μš©

10λΆ„ μ „ μ—…λ‘œλ“œ ν–‡λŠ”λ° γ… γ…  μ˜μƒμ— λ¬Έμ œκ°€ μžˆμ–΄μ„œ
μž¬μ—…λ‘œλ“œ ν•œμ  μ–‘ν•΄λΆ€νƒλ‘λ¦½λ‹ˆλ‹€~~!

μ˜€λŠ˜λ„ κ°μ‚¬ν•΄μš”~~~!
https://youtu.be/PIvkgQhUZkE?si=CpeKH...

18 - 0