Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
@optispan and I did a deep dive about all things lipids, supplements and more. I think you'll get some value from this, especially at this time point: https://youtu.be/ifsQ4SOJdEE?si=k0icZ...
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Excellent convo with Dhru that I think you’ll get some value from!
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A new survey finds majority of people no longer trust doctors and hospitals after what happened in 2020.
Swipe for the study.
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If you’re not getting 20 minutes of full body sun exposure or use sunscreen, you’re at risk of vitamin D deficiency, even in the summer.
Here’s the science:
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Not all Harvard trained doctors are naive about nutrition and mental health. Here’s more: https://youtu.be/rbd-x8wkhmk?si=nI_kF...
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Imagine how many people we could help if this were true?
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Yet another reason to ditch alcohol: beer and wine are loaded with glyphosate, it turns out. This herbicide is linked with loads of gut and immune health issues, which are sadly rampant nowadays.
Recent analysis finds most commercial beer and wine contain unhealthy amounts of glyphosate-based herbicide residues.
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History always repeats itself, even in the field of nutrition. In the late 1980’s Proctor and Gamble acquired the rights to sell hydrogenated cottonseed oil—an industrial waste product—which was positioned to be a healthier fat for cooking than butter and animal fat, staples of the time. (It wasn’t until 1990 that we learned about the real harms of trans fat consumption and cardiovascular disease risk.)
Over 100 years later people still routinely consume hydrogenated fats made from vegetables but are, for whatever reason, scared of butter and saturated fat.
What are your thoughts?
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Alcohol is a poison, I’ve learned. What’s changed for you after ditching booze?
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It's Mike Mutzel here, thanks for stopping by! This channel features interviews with friends I've met in the Functional Medicine, Nutrition and Fitness industry over the past 15 years.
The topic of the videos vary, but we end up talking a lot about low-carb (ketogenic) diets, gut bacteria health, sleep and building muscle.
Sometimes we get take a deep dive into the science (sorry)! Drop me a note in the comments if I can help :-)
Mike Mutzel, MS
Author, Belly Fat Effect
Mail:
6513 132nd Ave NE
Suite 124
Kirkland, WA 98033
*Disclaimer:
- The information, comments, and opinions expressed in this video are those of the speaker based on their own clinical experience and interpretation of the literature and for educational purposes only
-These statements have not been evaluated by the US Food and Drug Administration. The information presented herein is not intended to diagnose, treat, cure , or prevent any disease.