Fitness and Fat Loss Shorts | Poke

Fitness and Fat Loss Shorts @UCIEi7-OgyabsDP4rW2vRZOQ@youtube.com

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“And that’s how I joined the army”

Or when people load like 6 weights on each side of machine then leave it racked up 🙄

energy deficit affecting mental energy? @maxfhgreen

workout challenge at home @nikka