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Alema Art Fitness @UCLuHL0OHzqcRtZB5TMWIxXw@youtube.com

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10:38
Surprising Foods That Help With Low Iron
09:01
10 Effective Strategies To Reduce Blood Pressure
08:56
Best Exercises To Tone Your Abs At Home
08:04
Top 7 Exercises For Maximum Effectiveness
08:06
10 Essential Exercises For A Younger, Healthier You
10:06
Setting Health Goals
09:49
Knockout Fitness: Transform Your Body with Boxing
10:01
Defying Age: The Incredible Advantages of Working Out After 50!
09:50
Nutrition Tips for Improved Athletic Performance
09:48
Best Foods for Building Lean Muscle Mass
08:52
Beginner's Guide to Running: Tips In Starting Your Running Routine
09:02
The Benefits of High-Intensity Interval Training (HIIT)
09:54
Easy Home Workouts | Quick Effective Home Workouts for Professionals
08:51
Yoga for Stress Relief 12 Best Relaxation Techniques for Mind and Body
05:36
Yoga for Stress Relief 6 Best Relaxation Techniques for Mind and Body
08:46
The Ultimate Guide to Stretching: Pre and Post-Workout
09:22
10 Weight Loss Exercises For Beginners
06:10
Top 10 Benefits of Lifting Weights: Why You Should Add Strength Training to Your Fitness Routine
18:37
How To Burn Calories from Home Or Anywhere | Burn Fat Fast!
08:28
5 Routine Behaviors That Are Harmful to Your Health
05:05
Top 7 Benefits Of Cycling | One Of The Best Exercises For Your Health
08:17
Top 10 Benefits of Swimming | One Of The Best Exercises Around
04:13
10 Surprising Reasons Why You’re Not Losing Weight. Weight Loss Mistakes
04:20
Why Cross-Training Is Good For Your Body - Benefits And Drawbacks
04:07
Healthy Eating For A Healthy Life -Top Foods For A Healthy Lifestyle.
05:41
10 Best Tips for a Healthy Life. Alema Art Fitness Exercise and Diet Tips
05:04
What Happens When You Walk 10,000 Steps A Day
03:49
10 Fitness Tips For A Healthy Lifestyle. Ideas To Motivate You. Start Changing Your Life Today!