51:04

Eat Like an Athlete, sports nutrition webinar presented by Lisa Lovejoy

03:19

More than a game: MultiCare brings care and access to Hoopfest

03:50

EWU dental clinic fills care, workforce gaps

03:55

Hot Shop Heroes

03:40

High school students start their futures at Healthcare Careers Academy

02:00

‘The hidden homeless’ — Family Promise helps families facing homelessness

03:24

Second Harvest fights food insecurity one meal at a time

03:22

Wakulima USA

03:02

GRuB grows community in Thruston County and beyond

03:14

Big Table brings support, resources to those serving the community

01:25

Meet Christopher Godbout, MD

01:54

MultiCare Careers

01:47

Meet Andreas Schneider, MD

01:38

Meet Timothy Browne, MD, plastic surgeon specializing in microsurgery and trauma reconstruction

28:17

MultiCare Capital Urology BPH Webinar

00:31

When stroke attacks, BE FAST

01:01

When stroke attacks, BE FAST

10:03

Importance of Shoulder Health, Common Problems and Prevention Exercises

04:51

Be Your Best on Race Day with these Event Day Nutrition Tips

04:51

3 types of Shin injuries and prevention tips

02:34

ACL Injury: 3 exercises to help reduce your injury risk

01:14

3 Exercises to help reduce risk of ACL injury

01:06

Pre-Event Meal for Race Day

00:56

Topping Off with Nutrition Before the Race

01:08

Examples of Carbs Perfect for Race Day

00:43

Hydrate, Hydrate, Hydrate!

00:49

What to do about a Stress Fracture

01:05

What is Chronic Exertional Compartment Syndrome?

02:21

3 Tips for Shin Injury Prevention and Stretches

01:04

Medial tibial stress syndrome, oh my! Otherwise known as shin splints

00:54

Importance of Shoulder Health

02:24

Preventing Shoulder Injuries: warm-up exercises

01:35

Shoulder strengthening exercises for your rotator cuff

00:57

Shoulder strengthening exercises - protraction and retraction rowing

01:27

Diagonal pattern and rowing exercises for shoulder strengthening

00:49

Shoulder strengthening exercise with a ball

01:09

Shoulder strengthening exercises - modified plank

04:54

Life in the Inland Northwest

05:53

MultiCare Provider Careers

04:00

Life in the Pacific Northwest

03:09

Urology Careers at MultiCare Rockwood Clinic

02:21

Menopause

07:44

What is BPH? (Benign Prostatic Hyperplasia) Explained by Douglas Sutherland, MD

02:37

Mental Health in Health Care: How we deal with loss.

06:56

Sleep Apnea - Christine Puig, MD and Kim Mebust, MD

04:25

Video Urodynamics Explained by MultiCare Urologist Jack Walter, MD

04:18

MultiCare RN Residency

04:04

MultiCare Nursing Careers

01:31

Indigo Medical Assistant Careers

03:03

Indigo Partnership Journey

00:16

Indigo Rapid Test

00:16

Indigo RapidTest - Shoreline

00:16

Indigo RapidTest - Mill Creek

00:16

Indigo RapidTest - Marysville

00:16

Indigo RapidTest - Lake Stevens

00:16

Indigo RapidTest - Burien

00:16

Indigo RapidTest - Bothell

00:16

Indigo Rapid Test - Bellevue

02:18

Tips for safe spring break travel

04:35

MultiCare Good Samaritan Hospital Family Birth Center Tour