01:18
Are You Struggling to lose Weight?
02:07
Introducing the Cobrasthenics Academy
08:09
How to Train Calisthenics Skills in The Gym
12:46
How to Start Calisthenics Literally From Zero
08:32
How I Made Eating Healthy EASY (3 Simple Tips)
06:15
How Calisthenics Changed My Life (2 Year Transformation)
08:07
I Tried To Learn a backflip in A Day (ALMOST BROKE MY BACK)
08:26
I trained Like Jin Woo from Solo Leveling for 7 Days
08:02
I Tried to Break My Bench PR with Calisthenics Only (Huge Mistake?)
05:07
Learn the Pullup in 5 Steps (beginner friendly)
06:34
Beginner Workout Routine To Get Buff At Home Without Any Equipment
08:22
The Only Calisthenics Equipment You Need
13:39
How to Create a Calisthenics Workout Plan (For Beginners)
06:39
How to Get Abs (Teenagers Ultimate Guide)
05:04
How to Mix Calisthenics and Weightlifting
05:45
How to Train for Aesthetics (Calisthenics and Weightlifting)
04:29
5 Easy Ways to Increase Your Pullups
03:23
How to Truly Workout Consistently
03:10
Calisthenics VS Weightlifting (WHICH ONE SHOULD YOU CHOOSE?)
12:39
How to Start Calisthenics (The Ultimate Beginners Guide)
06:19
Grow Your Shoulders at Home FAST
10:13
I Trained Like Chris Heria for 30 Days (SHOCKING RESULTS)
04:20
5 Chest Exercises You Can Do at Home with No EQUIPMMENT (Beginner & Advanced)
06:42
How long does it take to learn the handstand pushup?
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✨ Calisthenics is Art ✨
Email: gymbrolucas@gmail.com
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