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The Yoga Institute @UCihUiDJzjyo2ov_qGtW33lw@youtube.com

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Founded in 1918 by Shri Yogendraji, The Yoga Institute is th


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

The Yoga Institute
Posted 5 hours ago

What helps you achieve mental clarity during a busy day?

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The Yoga Institute
Posted 1 day ago

We are now a family of 100,000 subscribers on The Yoga Institute Hindi YouTube channel youtube.com/@theyogainstitutehindi?si=hI2lrcf-3fKo… ! Thank you for your incredible support. Let's continue to build a healthier, more vibrant world together!

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The Yoga Institute
Posted 2 days ago

We practice gratitude daily to nurture a happier outlook on life. By regularly acknowledging and appreciating the positive aspects of our lives, we foster a more joyful and fulfilling perspective, enhancing our overall well-being.

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The Yoga Institute
Posted 3 days ago

Avoid the temptation to sidestep your responsibilities, as neglecting them now can lead to unavoidable liabilities in the future. By confronting and managing your duties today, you prevent them from turning into burdens that you’ll struggle to escape tomorrow. Taking responsibility ensures a smoother, more manageable path ahead.

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The Yoga Institute
Posted 4 days ago

We will begin to focus on the small details around us that we often overlook. By paying attention to these often-neglected elements, we can enhance our awareness and appreciation of the present moment, leading to a more mindful and enriched experience of life.

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The Yoga Institute
Posted 5 days ago

Discover the key to permanent weight loss with our guide on Steps to Permanent Weight Loss. In the quest for effective and sustainable weight management, a holistic approach involving specific foods, habits, exercises, and breathing techniques can make a significant difference. Join us as we explore four essential steps to support your weight loss journey.

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The Yoga Institute
Posted 6 days ago

Rather than letting your goals remain as fleeting dreams that might slip away with your tears, anchor them in your heart. When your goals are held close to your heart, each heartbeat becomes a source of inspiration, driving you to pursue them with unwavering determination and courage. Embrace your goals passionately, and let your inner strength guide you towards achieving them.

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The Yoga Institute
Posted 6 days ago

Discover the Art and Science of Healthy Living in "The Sattvik Kitchen" by Dr.Hansaji Yogendra. Explore the joy of healthy eating with innovative recipes to refresh your daily meals! Buy your copy now on Amazon. amzn.in/d/hUMtQ8k

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The Yoga Institute
Posted 1 week ago

We actively seek out opportunities to meet new people and build meaningful connections. By engaging with others and forming genuine relationships, we enhance our personal and professional networks, enriching our lives and creating a supportive community.

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The Yoga Institute
Posted 1 week ago

Which of these foods do you consider essential for a balanced diet?

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