01:21

4 Tips For How To Help Your Senior Parents Declutter

01:15

General Power of Attorney

01:37

Limited Power of Attorney California

01:49

Durable Power Of Attorney California

01:30

Medical Power of Attorney

03:00

Hobbies For Retirement

02:34

Grocery Delivery for Seniors

01:56

Best Retirement Communities In Northern California

02:00

Pros And Cons of Long Term Care Insurance: Is It Worth It?

01:51

Alternatives To Long-Term Care Insurance

01:53

Top 10 Vacations for Seniors

02:58

Top 17 Dog Breeds For Seniors

01:23

When Do You Know It Is Time for a Walking Cane?

01:13

The 4 Types of Power of Attorney in California

01:01

California Mobility Stairlifts Installation Process

01:01

California Mobility Stairlift Process

00:29

Seated Hip Stretch

00:43

Neck Turns

00:28

Seated Backbend

00:27

Seated Side Stretch

00:25

Seated Overhead Stretch

00:30

Seated Calf Raises

00:30

Heel Slides

00:29

Knee Extensions

00:24

Modified Squats

00:26

Sit To Stands

00:30

Tummy Twist

00:34

Modified Planks

00:24

Leg Kicks

00:32

Extended Leg Raises

00:28

Knee To Chest

00:29

Tricep Extensions

00:28

Bicep Curls

00:29

Modified Push Ups

00:31

Chest Press

00:31

Front Shoulder Raises

00:26

Seated Shoulder Press

08:45

21 Chair Exercises For Seniors