36:45

9-18-24 Nighttime walk and talk about being disinhereited by family members.

26:41

9-18-24 Daytime walk and talk reviewing my month progress

29:33

9-17-24 Night time walk and talk

01:00:37

Day time walk discussion

17:36

Night time walk

46:31

Day time walk and pondering thoughts

39:02

2nd Da y aþ work eating accordingly

30:48

Anxious thoughts about dieting,on my weight loss journey

19:01

walking and talking about food preparation with high protein and low carbs

02:57

Talking about what I harvested during this Virgo season

12:53

dialog during my walk

15:22

Going for a walk lakeside

20:39

struggling to cook a diet under 1200 calories

55:23

The cooking healthy meals starts now, I can't afford protein drinks, and Wendy's salads

51:02

Night time walk and contemplating a healthy lifestyle

20:16

Night time walk pondering about moving out of the country in the future

20:40

Lazy 16th Day on my weight loss journey I'm fighting illusions and disillusionment

17:24

Still determined to do 2 walks a dog, my dog loves it

03:59

buying salad on my first day back to eating real foods, worry that I will open a portal of Gluttony.

09:55

I am keeping it moving

52:17

I can't stop my weight loss journey just because I made a milestone

04:36

Don't siphon from others, it's probably incompatible with your energy

38:12

14th last day on complete liquid protein diet

19:53

Night time walk day 13 of liquid protein diet

08:47

13 th day on liquid protein diet feeling great

18:19

12th day night time walk summary discussion

19:11

adjusting course walking and washing clothes at laundromat and talking about lymphs...

34:42

Day 11 on liquid protein, assessing Adkins, slim fast, and premier protein drinks.

22:59

Night time emotional journaling during walk

13:04

10th day of liquid protein drink, but 2 weeks is 14 days

01:03:50

Can't stop, won't stop, not even if it rains

05:17

focused on the end game

52:42

8th Day of liquid protein diet things are very spiritual

11:09

Course adjustment due to rainfall.

03:13

Swanson health supplements unboxing

24:38

7th day is not a rest day for me

19:26

swearing a lot, forgetting my lunch, having to do course corrects to stay on track

15:22

fat growth accumulate in areas of least resistance. Also discovered my spirit dogs has secrets.

32:16

Doing my nighttime walk before dark and talking about my spirituality

06:18

Prompts are all over the place, and you can place your own. 8-30-24 weight loss journal

21:33

Doing errands 8-30-24 and trying resist grabbing the snack foods on the way to the registers.

01:00:18

Corrupt systems that not only feed the beast but feeds people BS confusion

57:23

discussing relational reactions within and without the body.

41:05

4th day manifesting a brand new simulation of how I want to live, look, and feel in my life

19:04

completing the minimum steps to stick to my commitment to lose weight

30:29

I cannot just accept improvements I need to get the victory

35:59

I ponder the association of preservatives on alkaline feminity and acidic masculine factors of diet.

12:28

night time walk and reflection of my progress so far 8-27-24 last entry for the day

18:05

Deciding to do yoga 1-2 times a week, alternative to the 500 stair/ladder climbing

01:21

8-27-24 Cherie's weight loss journey started with a grocery haul, and morning walk.

02:57

2nd Day 8-27-24 on Cherie's weight loss journey. I'm getting my morning walk-in before it gets hot.

01:49

Crossing over to Canada from Washington state after leaving Quinault Reservation

04:23

Damn once I start to sweat, I stop, and that's got to stop.

09:36

Yes, the devil is in the details, and it's easy to not mention the details.

14:23

Starting my weight loss journey.