Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I wanted to check in to see if anyone has any pain or physical therapy topics youâd like us to cover! Anything we haven been missing? Any specific exercises? Let me know in the comments!đŞđ˝
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SALE EXTENDED! Join us here for only $49 until tomorrow!! â jen.health/strongâ
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Many of you have been asking about Costochondritis on the podcast episode so I'd like to reshare this shorter video focused on a few exercise that may help with #Costochondritis. Feel free to share with any loved ones you think may benefit from it as well!
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Cyber Monday isnât over YET!
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Our BIGGEST SALE ends in 8 hours! Get 50% off our physical therapy app where I curated SEVERAL physical therapy plans based on your needs. And you STILL get a FREE WEEK! This makes for a great gift for you AND your loved ones. Jen.health/freetrial
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Costochondritis? Chest Pain? Try these few exercises!
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You or anyone have outside ankle pain? Tune in to this one!
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Expecting your first baby? In this episode, we share a bit about our journey as new parents so far. Learn about what we didn't know we'd experience & how I recovered from my cesarean birth.
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Do you or anyone you know have tailbone pain? Check out this weekâs PT Pearl for a bit of education and exercises!
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Roll into Hiit is here! Have you been avoiding hiit due to pain, fear? We curated this program for EVERYONE to follow www.tuneupfitness.com/roll-into-hiit
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Dr. Jen Fraboni, PT, DPT, is an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance.
Doc Jen offers online courses and curated plans through her platform and app, Jen Health. Whether youâre a stay-at-home mom or elite athlete, this channel will help you increase mobility, prevent injuries, eliminate pain, connect with your body, reverse aging, and establish sustainable health.
Try a physical therapy plan & get your first week free! jen.health/freetrial
With a Doctorate in physical therapy, Jen has been featured in Shape Magazine, Self Magazine, Menâs Fitness and Muscle and Fitness and in 2020, graced the cover of Oxygen Magazine. She is the co-host with her husband, who is also a Doctor of Physical Therapy, to a popular podcast called "The Optimal Body Podcast."