03:41

Pre-conception counseling for couples- By Dr Anupama Santosh

04:08

What happens during Panchakarma treatments?

05:23

FAQs about Fertility Panchakarma answered- by Dr Anupama Santosh

20:59

PCOS Series - Part 2

33:50

PCOS Series - Part 1

04:38

Panchakarma to improve fertility- Dr Anupama Santosh

00:46

Curry leaves Flaxseed chutney pudi (chutney powder)

21:28

Resolve constipation by understanding it better- Dr Anupama & Rashmi Gopal

01:09

Vegetable Saagu

19:26

Let's talk acidity

14:16

Impact of Food and Lifestyle on Fertility

01:21

Gluten Free Vegetable Uppittu (Red Rice Rava and Vegetable Upma)

01:41

Jowar flour & dill leaves rotti

01:22

Barnyard millet emmer wheat dosa

01:01

Green Chutney for Sandwich

01:34

Madkekaalu Kumbalakai palya (Sweet Pumpkin - Moth Bean side dish)

23:21

Fertility Ayurveda - Myths & Facts

00:59

Aralu chitranna (Laja/Kheel/Parched Paddy)

01:09

No Rice Whole Jowar Dosae

02:20

Jowar Mavinaki Avalakki ( Raw mango poha with jowar flakes)

00:56

Coriander Stem Chutney

01:56

Vegetable Stew

01:00

Boodkumbalakai tovve (Ash Gourd Dal)

01:03

Buttermilk- The Ayurvedic Way

00:51

Mavinkai (raw mango) Chitranna with millet

00:51

Thondekai-Kabuli Kadle Palya (Ivy Gourd- Chickpea Palya)

01:43

Barley - Jowar No Rice Thatte Idli

01:05

Padavalakai (Snake Gourd) palya

01:21

Kosambari/ Salad

01:07

Heerekai Sippe Chutney (Ridge Gourd Peel Chutney)

01:15

No rice- Kodo millet - Quinoa dosae

00:34

A glimpse of Shreshtha Ayurveda Center

01:23

Heerekai hesarubele palya (Ridge gourd & Split green gram palya)

04:42

Full clinic tour- Shreshtha Ayurvedic Center

01:14

Soft & fluffy Barnyard millet rice in 10 minutes

00:36

Chatpata Millet Bhel Puri

01:06

Red rice flour with dill leaves rotti

02:04

Healthy Millet Pongal Kaara & Sweet

01:05

Rajgira Snack

01:04

Jowar millet avalakki

00:56

Broccoli almond soup

00:54

Barnyard millet idli

00:59

Nutty delight laddoos

00:40

Jowar vermicelli/ Shavige/ Semiya

01:12

Gluten Free Ragi Roti/Chapathi

00:50

Sweet Potato and Raw Banana Cutlet

01:00

Red rice Avalakki/Poha with vegetables

01:17

Ridge Gourd Chutney

23:21

Do Ayurveda medicines cause heat in the body? and other myths busted by Dr Anupama S

00:38

Welcome to newly renovated clinic @shreshthaayurveda

35:18

Webinar on Use of medicinal herb -Vijaya in Women's Health

01:12:55

Women and hormone health

53:06

The Eight Food Principles of Ayurveda

04:50

Make your ghee the Ayurvedic way! The perfect paaka to get the healthiest ghee.

18:28

Infertility: Ayurvedic approach & successful treatment | बांझपन में आयुर्वेद का दृष्टिकोण और उपचार

05:27

Millets for beginners| How to start & how much to eat?

21:42

Know your Ayurveda Doctor: Dr. Anupama Santosh

02:28

Shreshtha Herbal chocolates sweet and yummy herbal chocolates

05:36

Diabetes questions & Ayurveda answers| healthy morning drinks for Diabetics| Is jaggery OK?

06:01

Easy Ayurvedic home remedies for cold/rainy season | Shreshtha Ayurveda