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Dr. Jon Saunders @UCnTpcPc8C6NvX718XsRPBzA@youtube.com

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Hello and welcome to my channel! :) My name is Jon Saunders


05:40
Improve Your Posture with 3 Exercises | Posture Correction Exercises | Dr. Jon Saunders
05:26
Do NOT Crack Your Neck. Do THIS Instead. | Dr. Jon Saunders
10:02
How To Fix A Neck Hump, Forward Head, And Hunch Back Posture (AT SAME TIME) | Dr. Jon Saunders
04:39
BEST Supplements for Dizziness and Vertigo | Dr. Jon Saunders
08:24
5 WORST Foods for Dizziness, Vertigo, and Balance Problems (AVOID THEM) | Dr. Jon Saunders
07:33
BEST Supplements for Headache and Migraine Relief | Dr. Jon Saunders
08:04
How to Get Rid Of A Headache FAST | Dr. Jon Saunders
03:53
The BEST Easiest Neck Exercise To Strengthen Neck | Dr. Jon Saunders
10:59
Best Exercises for Lumbar Anterolisthesis | Relieve Lower Back Pain | Dr. Jon Saunders
09:39
Decompress Your NECK | Self Traction Your Neck For Pain Relief | Dr. Jon Saunders
08:38
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
09:05
PERFECT Posture Mobility Routine | Dr. Jon Saunders
08:31
How To Sleep with Neck Pain / Pinched Nerve in Neck | Dr. Jon Saunders
08:27
How to Sleep with Vertigo (BPPV) or Dizziness (Cervicogenic) | Dr. Jon Saunders
10:06
How to Sleep with Sciatica Pain | Dr. Jon Saunders
06:26
Fix HUNCHBACK Posture or NECK HUMP While Sleeping | Dr. Jon Saunders
04:27
BEST Sitting Exercise for PERFECT Posture (Great For Seniors!)
11:56
How to Relieve Carpal Tunnel Pain in 3 Minutes | Best Carpal Tunnel (Wrist) Exercises
08:29
FIX Anterior Pelvic Tilt in 100 Seconds for PERFECT Posture
06:36
INSTANT Posture Fix WITHOUT Posture Exercises | Dr. Jon Saunders
10:14
How to STOP Walking Hunched Over | Improve Your Walking Posture
05:44
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
14:59
PERMANENTLY Lose Your Belly Fat and Love Handles in 3 EASY STEPS
05:18
3 MINUTE Neck Hump FIX
11:43
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
06:59
PERFECT Posture in 100 Seconds | Best Posture Exercise
11:17
How to Grow TALLER & Increase Your HEIGHT | Lengthen Your Neck and Spine
10:51
Chest Pain From Your Neck: Cervical Angina | Dr. Jon Saunders
08:33
Get Rid of Neck Fat and Double Chin Without Surgery
09:29
Cervicogenic Dizziness: Answers to Your Neck Dizziness Questions
05:55
60 Seconds to a Pain-Free Neck: Suboccipital Muscle Release | Dr. Jon Saunders
03:48
How to Fix Thigh and Leg (Femoral Nerve) Pain Fast | Meralgia Paresthetica Exercises
04:06
Pain-Free Driving | How to Adjust Your Car Seat To Prevent Back Pain
03:35
FIX Neck Pain AND Headache Relief | Dr. Jon Saunders
05:25
Core Stability Exercises: Easy to Hard | Dr. Jon Saunders
11:58
Avoid These Pillow Mistakes: Learn How to Choose and Use the Perfect Pillow
05:19
Kids Posture FIX Routine | Posture Homework | Dr. Jon Saunders
03:32
Best Quick Posture Exercise for Back Pain | Dr. Jon Saunders
05:00
Quickly Fix Rounded (Rolled In) Shoulders | Dr. Jon Saunders
10:59
Cervical Instability: What You Should Know | Dr. Jon Saunders
08:39
Cervical Spondylosis (Neck Arthritis) Stretches & Exercises | Dr. Jon Saunders
04:16
How to Fix Mid-Back (Thoracic) Pain | Thoracic Mid-Back Mobility
00:53
100k Subscribers YouTube Creator Award #shorts
07:46
How to Get Rid Of Neck Pain & Stiffness FAST | Dr. Jon Saunders
09:09
EASY Standing Core Stability Exercises | Dr. Jon Saunders
11:08
QUICK Daily Posture Fix Routine (3 Movements) | Dr. Jon Saunders
07:07
UNLOCK Your Neck: How to Self-Mobilize Your Neck | Dr. Jon Saunders, BKin, DC
09:20
Sciatica Pain Relief Stretches | Dr. Jon Saunders
07:19
How to Fix NERD Neck (Perfect Posture Routine)
17:34
BEST Exercises To Fix Shoulder Pain (Tendonitis, Tendonopathy, Bursitis, or Impingement)
08:23
How to Fix (Pandemic) Posture in 5 Minutes!
14:38
Anti inflammatory Diet and Supplements for Inflammation & Pain
10:39
Do These 5 Stretches EVERY DAY | Dr. Jon Saunders
06:09
NEVER Do These Stretches | Dr. Jon Saunders
15:02
BEST Neck Hump Exercises | Compilation (9 Exercises/Stretches)
16:25
Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness
13:57
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
05:06
How to Get Rid of Dizziness or Vertigo FAST
14:11
How to Fix Anterior Pelvic Tilt | Dr. Jon Saunders
05:59
Best Exercise to Fix Loss of Neck Curve (cervical lordosis) or Military Neck | Dr. Jon Saunders