09:11

Easy Art Journaling | One Line Art Tutorial and Abstract Art Journaling

02:06

Mindful Art Journaling Teacher Training | How to Teach Art Journaling

09:54

Mindfulness and Art Exercises to Destress

08:02

How to be more creative? 6 simple steps

08:23

How to Art Journal Daily for Beginners | Intuitive Art Tutorial

03:30

Gratitude Journal with Me | Slow Drawing Doodles

03:44

Art Journal Flip Through No Talking | Mixed Media Art with Household Items

03:59

Quick and Easy Art Meditation for Stress Relief in just 5 Minutes

11:10

Making Art Prompt Cards from Old Artwork | DIY Art Journal Tips

05:34

Mindful Art Journaling and the Inner Critic | Art and Self-Discovery

02:48

Watercolor Mandala Art for Beginners | Fun Art Journaling Poetry Ideas

04:09

What is Mindfulness Art vs. Meditation? | Mental Health Awareness Month

04:12

Easy Abstract Watercolor Landscape Painting | Intuitive Painting for Beginners

08:04

Art Journaling Tips for Self Compassion and Self Awareness | Three Circle Model

05:43

Final Art Challenge Results and Contest Winners | 5 minute Mandala Art Challenge for Beginners

06:18

Day 5: Fast and Easy Abstract Art with Mindful Art for Beginners | 5 min Mandala Art Challenge

06:46

Day 4: Relax with Art and Follow Your Creative Flow in this Mandala Art Challenge | Mindful Mandala

05:29

Day 3: Making Meaning of Your Marks with Mindful Mandalas | Ink and Collage Intuitive Mark Making

06:38

Day 2: Ink and Collage in a Mixed Media Mandala Video | Intuitive Art and Making Mistakes In YourArt

08:53

Day 1: 5 min Mandala Art Challenge for Beginners | Mindful Watercolor Art Journaling for Beginners

06:28

5 minute Mandala Art Challenge for Stress Relief | 5 Day Mindful Drawing Art Challenge for Beginners

06:18

Easy Intuitive Painting Techniques and Abstract Watercolor Doodles for Beginners (Music Only)

05:21

5 min Breath Meditation for Stress Relief | Heart and Belly Breath Meditation for Anxiety

02:40

Art and Meditation Activity for Stress Relief | Creative Mindfulness and Stress Relief

08:06

Ways to Overcome Creative Block and Tips to Relax with Art | Inspiration for Your Art Journal

33:20

Mindfulness Talk and Tips for Kids and Adults | Dr. Helen Maffini of MindBe Summit and Cynthia Hauk

09:34

Easy Art Tutorial to Relax with Doodle Art and Line Drawing for Beginners | Line Art Drawing

10:16

Mindfulness and Art Activities for Self Care | Interview with Cynthia Hauk and Tara Whitney

14:42

How to Transform Your Art Journal with an Easy Art Tutorial to Relax | Watercolor Art Journaling

06:35

Simple Collage Art Ideas for Kids and Adults | Mindful Art Projects for Kids

56:17

Relaxing Waves and Calming Piano Music for Meditation and Making Art | Make Art to Music

08:34

Easy Watercolor Art Cards and Line Drawing for Mental Health | Mindful Art for Stress Relief

26:27

Tips for Making Art Consistently and for Creative Burn Out | Write Your Book in 2021 Jools Sinclair

02:00:06

Relaxing Music for Meditation and Creativity | Winter Nature Scenes and Relaxing Music

01:35

Soul Collage Examples & Art for Cancer Survivors | Intuitive Collage Art for Stress Relief

21:18

How Mindfulness can help Body Positivity with Tara Whitney | Mindful Creatives Show Episode 1

01:48

Easy Watercolor Painting Doodle Art Tutorial for Beginners "Flowers" | How to Make Flower Doodle Art

10:16

5 Soul Collage Instructions and Fun Collage Exercises | Easy Self Art Therapy Session

09:06

Abstract Watercolor Doodle Art for Beginners| Intuitive Mark Making and Mindful Art for Anxiety

06:49

Mindful Art to do when you're Stressed | Mandalas Art and more One Line Art Tutorial and Tips

05:57

2020 New Year Reflections through Art and 2021 Intentions | Mindful Art for Self Reflection

09:47

3 One Line Art Tutorial and Tips | How to Draw Mindful Mandalas Art for Stress Relief

03:50

What to do when you hate your art | How to Embrace Mistakes in Your Art

05:12

17 Tips How to Use Old Art to Make New Art | Art Flip Through & How to Try Something New in Your Art

00:50

8 Creative Blocks and Tips to Create Daily (or more consistently) | How to Overcome Creative Blocks

07:18

What is Mindful Art? Why do Mindful Art? (+ 7 Benefits) | Express Yourself in Art with Cynthia Hauk

02:34

Non Dominant Hand Drawing Exercise in 3 min | Scribble Art Drawing and Art for Mindfulness

03:14

7 Gratitude Journaling Prompts for How to Deal with Stress 2020 | Gratitude for Well Being

05:56

7 Tips on How to Find Your Artistic Voice | How to Find Motifs in Your Art Journal for Beginners

04:24

How to Draw a Double Mandala | What is a Mandorla for Grief and Joy?

05:32

30 Day Art Challenge Results Flip Through | Creative Healing Art and Stress Relief with Cynthia Hauk

08:45

Creatively Stuck? Try this Guided Meditation for Relaxation and Creativity (+Art Journaling Prompts)

06:15

Journaling Prompts for Self Care and Life Wheel Exercise | Mindful Art Journaling and Self Care Tips

01:00

How to Make Art Journal Backgrounds with Tissue Paper | Watercolor Doodle Art for Beginners

04:48

Mixed Media Collage Art Tutorials Using Scraps | Creative Healing Art to Destress

07:25

Art Activities for Anxiety on U.S. Election Day 2020 | Doodle Art and Draw Your Breath Meditation

06:14

Abstract Watercolor Painting Tutorial + Body Scan Meditation for Anxiety | Expressive Arts Exercises

03:06

Gratitude Feathers: Mixed Media Art Tutorials & Gratitude Journal Ideas (Expressive Arts Exercises)

02:51

3 Soul Collage Journaling Prompts for Self Discovery | Soul Collage Cards and Instructions

06:30

Abstract Collage Techniques and Soul Collage Exercises | Intuitive Mixed Media Collage Art Tutorials