Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
How often do you workout your legs?
Do this 8 minute body weight leg workout ft power lifter Larry Wheelβs ποΈhttps://youtu.be/Fi_RikXttyk?si=O7Kiy...
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Have you ever had a visible 6 pack?
Your body and brain on caffeine π§ ποΈhttps://youtu.be/GKA4YB0PBWY?si=--39d...
678 - 150
Whatβs the most amount of pushups youβve ever done in a row?
Want bigger arms? Try this πͺhttps://youtu.be/M42-2wgRWkA?si=cvc0N...
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Would you rather have bigger calves or bigger biceps?
Do this 7 minute arm routine for bigger arms πͺhttps://youtu.be/M42-2wgRWkA?si=Fsapp...
505 - 75
Do you prefer to workout in shorts or sweatpants/leggings?
Try this upper body stretching routine πhttps://youtu.be/2CnKciYLKZA?si=pk95B...
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Which leg exercise do you like doing more?
Try this stretching routine right now πhttps://youtu.be/2CnKciYLKZA?si=m2EqF...
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How often do you eat fast food?
Try this stretching routine πhttps://youtu.be/2CnKciYLKZA?si=rEDwx...
254 - 62
Do you think big calves can be achieved by anyone or do you think they are genetic?
Do this stretching routine right now πhttps://youtu.be/2CnKciYLKZA?si=PDXax...
338 - 94
Need a good stretch routine to do after your workouts? Try this one I did with Yuval πhttps://youtu.be/2CnKciYLKZA?si=hwE27...
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ELITE FITNESS TRAINING BY CHRIS HERIA