🌱 Licensed Therapist & Mental Health Advocate 🌈
Empowering you on your journey to healing and self-discovery. 🌟
✨ Completed Level 3 Training in Gottman Method Couples Therapy
🎓 AAMFT Approved Supervisor
🏥 I maintain a private practice
🔹 Anxiety & Depression Tips
🔹 Mindfulness Practices
🔹 Self-Care Strategies
📚 Real Talk, Science-Backed Advice
#MentalHealthMatters 💚
Just starting if you have any questions let me know in the comments please like and subscribe if you find it useful more to come, thanks!