03:27
World Mental Health Day - Oct 10th - Free Resources
07:46
Self Kindness (Random Acts of Kindness Week!)
05:20
Calm & Concentrate 8 - The 8 Breath!
05:55
Calm & Concentrate 7: Belly Breathing Part 2
01:42
Calm & Concentrate 6: Snowy Sensations Link
05:37
Calm & Concentrate 5: Beach Day!
10:15
Calm & Concentrate 4: Body Scan
08:23
Calm & Concentrate 3: Gratitude Rainbow!
08:16
Calm & Concentrate 2: Yoga Stretches
07:29
Calm & Concentrate 1: Belly Breathing Part 1
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About
⭐️Children's Relaxations for Mental & Emotional Well-Being, Calm & Focus in the Classroom.
I help teachers, educators, parents & mental health professionals to improve their student's/children's mental & emotional well-being so that they can have calmer kids & calmer classrooms.
Because my content is made for children, unfortunately the comments are turned off. If any teachers/educators or parents/guardians want to contact me, you can do so through the links in my channel below.
💛I'd love to hear from you!
Mrs Holly Morris x
The Mindfulness & Mental Health Teacher
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