23:08
15 Minute Guided Breathing For Calm and Restful Sleep
15:48
10 Minute Energy Breathwork Routine | Start Your Day Naturally High
21:15
15 Minute Relaxing Breathwork To Help Calm Your Anxiety | Nervous System Reset
17:46
10 Minute Morning Breathwork Routine
23:30
15 Minute Guided Breathwork To Shift Your Emotional State | Energy Release
12:50
Feel Better In 8 Minutes | Morning Breathwork Routine
45:37
45 Minute DMT Breathwork Journey | Somatic Healing Experience
39:40
20 Minute Guided Breathwork for Deep Gratitude | Rewire Your Subconscious Mind
19:10
10 Minute Breathwork For PINEAL GLAND Activation | Higher Self Meditation
17:46
10 Minute Breathwork For Anxiety & Stress Relief | Self Love Practice
21:29
15 Minute Spinal Energy Breathwork | 432Hz Handpan Meditation
16:07
10 Minute Morning Breathwork For Energy | Better Than Coffee
09:42
5 Minute Vagus Nerve Reset | Stop Anxiety Fast
21:25
12 Minute Daily Breathwork Routine For Deep Relaxation | 3 Rounds | 2 Speeds
23:32
15 Minute Guided Breathwork To Transmute Your Sexual Energy | 3 Rounds
22:31
15 Minute Guided Breathwork To Help Release Stuck Energy & Emotions
17:28
10 Minute Sheetali Pranayama | How To Cool Your Body Down & Calm Anxiety
22:54
(432Hz) 15 Min Shamanic Breathwork I Tribal Drumming With Ancient Mantra
10:18
(432Hz) 5 Minute Heart Coherence Breathing | 6 Hours of Benefits
17:51
10 Minute Morning Breathwork Routine To Start Your Day Anxiety Free
40:40
30 Minute Quantum Breathwork Journey | Unlock Infinite Possibilities | 4 Rounds
15:39
10 Minute Trataka Meditation I Improve Your Attention Span
24:09
15 Minute Guided Breathwork I Discover How Holding Your Breath Can Change Your Life
21:05
Rewire Your Subconscious Mind With Guided Breathwork & Visualization I Access Theta Brainwave States
12:38
7 Minute Breathwork Routine To Regulate Your Nervous System I Daily Reset
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
18:31
15 Minute Guided Breathwork For Natural High I Mose & MUTA - Mamahey
26:25
25 Minute Pranayama Routine | Spinal Breathing & Breath of Fire I 10 Minute Meditation
20:28
Guided Breathwork For Feminine Energy I Slow Paced Breathing
18:09
Guided Breathwork For Happiness I Start Your Day In A Positive Way
17:05
15 Minute Guided Breathwork For The Busy Mind
13:31
10 Minute Anxiety Relief Breathwork | Double Inhale Technique
15:49
Grounding Breathwork For Masculine Energy: 15 Minutes to Find Your Inner Warrior
11:52
8 Minute ENERGY breathwork routine to start your day I 3 rounds
08:55
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
16:25
Energize Your Soul: 10 Minute Kundalini Breathwork Activation I 3 Rounds
01:00:19
1 Hour Transformational Breathwork Journey to Let Go And Embrace New Beginnings
20:25
15 Minute Guided Breathwork & Meditation to Manifest Abundance I Dr. Joe Dispenza
24:32
Psychedelic Breathwork To Help Release Natural DMT I Hinimawé - Shaman's Dream and Geometrae
15:52
10 Minute Heart Coherence Breathwork for Stress Relief I The Perfect Breath
17:37
Breathing Exercise For Depression And To Help Regulate Emotions I Vagus Nerve Extended Exhales
22:37
15 Minute Nervous System Reset I 3 Rounds Rhythmic Breathing For Stress & Anxiety Breathing
33:55
Powerful Breathwork Routine To Build Resilience I 5 Rounds I 3 Min Breath Hold
15:52
10 Minute Energy Morning Breathwork Routine I 5 Rounds I 2 Speeds I Uddiyana Bandha
19:58
15 Minute Deep Release Breathwork Routine I Refuge by Liquid Bloom & PERE
21:46
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
15:05
Breathwork For Sexual Transmutation I Harness Your Creative Energy
18:38
15 Minute Daily Breathing Routine To Raise Your Vibration I Handpan Meditation
19:33
15 Min Guided Breathwork For Brain Fog & Mental Clarity I 3 Rounds
20:43
15 Minute Parasympathetic Breathwork For Stress & Anxiety I Pranayama
25:42
20 Min Guided Breathwork to Boost Dopamine Levels And Feel Naturally High I 3 Rounds
08:01
5 Minute Energy Reset Breathwork I Better Than Coffee
22:32
20 Min Shamanic Breathwork Journey To Help Enter Trance Like State I Tribal Drumming Music
18:41
The Ultimate Breathing Routine For Complete Relaxation I Ujjayi Pranayama (15 Min)
21:40
20 Minute Kundalini Breathwork Routine I Awaken Your Energy System
17:05
Guided Breathwork To Help Release Stuck Energy & Emotions I 15 Min I 3 Rounds
18:58
Gratitude Breathwork With Affirmations I 3 Rounds of Rhythmic Breathing
14:38
The Best Way To Calm Your Anxiety I Guided Breathwork To Harness The Power of Extended Exhales
16:27
10 Minute Fun Breathwork Routine For Positivity I 3 Rounds
17:55
Calm Your Nervous System in 15 Minutes I 3 Rounds of Rhythmic Breathing
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About
Sharing the power of the breath with weekly guided exercises
From world traveler to breathwork facilitator and content creator, I'm here putting a 21st century spin on ancient breathing techniques infused with rhythmic music that I produce myself. So the music, video editing, voice over and all else is done by me, with a heart intention behind it all. I greatly appreciate all of the support helping me continue to improve.
I create these videos and music with love, aiming to uplift and bring positivity. Longer sessions offer a variety of benefits, including heart opening,manifestation, dissolving of the ego and self limiting beliefs, releasing trauma, and accessing altered states of consciousness. For an enhanced experience, I recommend wearing headphones.
If you want to deepen your practice and receive longer breathwork videos + Meditations you can join our Patreon community:
www.patreon.com/breathewithsandy
Much love,
Sandy
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