Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
New 30 Minute Calming Breathing Meditation with 35 minutes of meditation music following, now available on patreon; www.patreon.com/posts/30-minute-for-6-112232207?ut…
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New 15 Minute Energy Reset Exclusively On Patreon. 5 Quick Rounds with 3 techniques (Breath of fire, power breathing and funnel breathing) with Inhale Holds and Exhale Holds. Enjoy my friends: patreon.com/breathewithsandy?utm_medium=unknown&ut…
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For breathwork to help fall asleep, do you prefer rounds of slow breathing WITH breath retentions OR slow continuous breathing for 10-15 minutes WITHOUT any breath retentions?
Have a beautiful day my friends.
Much love,
Sandy
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New 45 Minute Gratitude Breathwork Journey available exclusively on patreon; patreon.com/breathewithsandy?utm_medium=unknown&ut…
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You know that every time you see me lying down, it's a journey. A new transformational breathwork journey has just dropped with @BreathworkBeatsbyTouek
Link to video here: https://youtu.be/sJ3YzmDiIzA?si=L33jG...
This is our 5th collab and I look forward to many many more. He is up to a lot of cool things incuding helping people make their own breathwork music. You can find out more info about him here:
Touek is a music producer and content creator from Poland, currently based in Berlin, Germany. He is the creator behind two YouTube channels, "Breathwork Beats by Touek" and "Breathwork Beats Production by Touek," where he creates unique soundscapes designed for breathwork and music-guided breathwork sessions, inspired by the most popular breathwork practices. His music style is influenced by genres like trip-hop, chillout, tribal beats, and downtempo, all mixed with a rich variety of traditional instruments from around the world.
The second YouTube channel, "Breathwork Beats Production by Touek," is dedicated to people who want to start producing their own music for breathwork without any previous experience in music production or music theory. With his unique approach, Touek provides multiple easy-to-digest tutorials and tools like sample packs and templates, making the learning process playful and intuitive. Explore more of Touek's work here:
youtube.com/@BreathworkBeatsbyTouek
youtube.com/@BBproductionbytouek
breathworkbeatsbytouek.com/
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25 Minute Psychedelic Breath of Fire now available on Patreon: www.patreon.com/breathewithsandy?utm_campaign=crea…
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NEW 25 Minute Deep Breathing Routine | 5 Rounds | 2 Speeds now available only on Patreon: www.patreon.com/posts/108161433?utm_campaign=posts…
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NEW COLLAB
Excited to share this beautiful collaboration with the super talented multi-instrumentalist @taylorsol , who specializes in the healing frequency of 432Hz. For this collab, he sent me a track titled "Ancient Forest" from his new album "Ancestry." It's a powerful, shamanic-sounding handpan and mystical flute song that fits perfectly with the breathing style I chose. Taylor also graciously gifted us a brand new 432Hz handpan meditation that he recorded in his native country of New Zealand. So be sure to stick around for the meditation and enjoy, my friends.
Video comes out Monday 5pm CET
Much love,
Sandy
Taylor's info:
Join my newsletter for the latest updates
www.taylorsol.love/
Learn Flute with me:
taylorsol.love/flutelessons
Learn Handpan with me:
taylorsol.love/handpanlessons
Receive a 1:1 Healing:
taylorsol.love/healing
Connect on Instagram:
Instagram.com/taylorthesol
Listen to my music on Spotify:
open.spotify.com/artist/2cNOXtjWrwZvelyviaZoa7?si=…
Subscribe to my YouTube channel:
youtube.com/@taylorsol
Lumivitae Cellpower Hydrogen Water Bottle:
www.lumivitae.com/taylorsol
Hardcase Technologies Handpan Bags:
www.hardcasetechnologies.com/?ref=1835
Connect on Facebook:
www.facebook.com/taylorsol.love
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(432Hz) 6 Rounds of Shamanic Breathwork With Mantras now available on Patreon. This one is DEEP. 45 minute journey gradually finishing with a 3:30 breath retention. You can find this video and over 50 other extended breathwork journeys here: www.patreon.com/posts/107291363?utm_campaign=posts…
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Back in the jungle ! After 2 years away, I am back in Bali exploring this beautiful island with my family. This is the first song and video that I've created since being here and it has turned into one of my favorite locations, music and routine combining two powerful techniques. Enjoy the change of scenery from one island to another. Here is the new video; https://youtu.be/YtAD8pDUEzo
Much love,
Sandy
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Sharing the power of the breath with weekly guided exercises
From world traveler to breathwork facilitator and content creator, I'm here putting a 21st century spin on ancient breathing techniques infused with rhythmic music that I produce myself. So the music, video editing, voice over and all else is done by me, with a heart intention behind it all. I greatly appreciate all of the support helping me continue to improve.
I create these videos and music with love, aiming to uplift and bring positivity. Longer sessions offer a variety of benefits, including heart opening,manifestation, dissolving of the ego and self limiting beliefs, releasing trauma, and accessing altered states of consciousness. For an enhanced experience, I recommend wearing headphones.
If you want to deepen your practice and receive longer breathwork videos + Meditations you can join our Patreon community:
www.patreon.com/breathewithsandy
Much love,
Sandy